Good evening, Steve.
Where do you want to focus? Every number below is live from the spine — collected by the sensors, compared to your own baseline, never a verdict.
This week at a glance
Clinical
Lens views group the same underlying data the way a clinician reads it. Each row: latest value, change over 7 and 30 days, and the full trend against your personal baseline — click to expand. Targets are context, never color-coded verdicts.
Today
The day runs itself. Devices report on their own schedule; this page shows what has landed, what's still coming, and the few things only a human can do.
Reported today
Straight from the devices — nothing to confirm.
Arriving on schedule
Expected later, on each device's own cadence.
Needs a human
The only actions in the building.
Protein
Logged from meals · goal ≥ 130 g/day
Medications
Dose confirmations live on the Telegram bot — one tap there, logged to the adherence file. Shown here as reference only.
Programs
Each pillar is a program: built from your preferences by an intelligent builder, owned by a member of the care team, versioned as it learns, and overlaid onto one calendar everyone follows.
Care team
Everyone with a hand on the wheel — who owns which program, who executes, who watches. Clinical bios and photos pull from the UF directory in the full build.
Nutrition
The operational side of eating for an outcome: set the goals, plan the day, source it, prep it, consume it in order, track what actually happened. Nothing decorative.
Move
Strength and frailty are the levers you control before surgery, and the rebuild after it. Grip is measured by hand — log it in seconds from the entry button.
Sleep
Post-transplant, sleep is a clinical variable, not a lifestyle one — prednisone fights it, and recovery, glucose control, and tacrolimus tolerance all ride on it. The Watch measures; the program protects the window.
Sleep program
v1 · owned by the agent, tuned by the data.
What sleep drives
Why it earned its own pillar.
Mind
Clarity, strength, guidance. Downshift practice and honest check-ins — tracked against your own baseline, not anyone else's. Sleep has its own pillar now.
Spirit
Clarity → strength → guidance. A quiet weekly reading, two traditions, never synced.
Daily practice
The protocol — mark what you did. Streaks are tracked as data, not judged.
Reset room
The guided pre-surgery reset — breath work, reframing, and the surgical-calm script — lives in its own full-screen space.
Vault
How the system works, the rules it never breaks, and direct access to every raw number it holds.
System flow
Devices report on their own cadence → every reading lands as a row in the CSV spine with its source tag → the engine computes roll-ups (TIR, LFI, deltas) without ever editing a measurement → every surface reads from the same spine. Conversation and the entry pop-out are the write paths; the dashboard, Telegram bot, and exports are read paths.
House rules
Non-negotiables
Design constraints the product is built around.
Reference shelf
The documents behind the system.
Raw data
3D Atlas
The specimens, staged, not decorated. Touch to orbit, pinch to zoom. The liver mesh and the molecules are first-class citizens here — pool-lit in UF blue, rim-lit in amber, gridded like a museum case.
Spirit
One reading a week. Two traditions. No streaks, no read-checkmarks, no share button — this is where the interface stops working and simply holds still.